Baby yoga
Baby Yoga is a wonderful way to bond with your baby through gentle movement, play, and relaxation. It’s designed to support your baby’s physical and emotional development while giving you both the chance to enjoy some much-needed calm and connection.
From stretches and poses to soothing relaxation techniques, Baby Yoga helps your little one explore their body, build strength, and develop coordination – all while sharing joyful moments with you.
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What to Expect in a Class:
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Guided baby yoga movements and poses suitable for both you and your baby.
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Tips and techniques to soothe and settle your baby at home.
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A welcoming, supportive space where you can meet other parents.
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Light refreshments to enjoy during a relaxing post-class chat.
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Why Choose Baby Yoga?
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Encourages your baby’s natural movement and physical development.
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Helps build their strength, flexibility, and coordination.
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Promotes relaxation and improved sleep for both baby and parent.
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Supports bonding through eye contact, touch, and playful interaction.
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Provides gentle stretches for parents to release tension and recharge.
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Baby Yoga isn’t just about movement – it’s about nurturing your connection with your baby. It’s a chance for you both to unwind, share smiles, and experience the joy of exploring the world together.
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When Can You Start?
Baby Yoga is suitable from 8 weeks old, offering a safe and gentle introduction to movement for your little one.
Join our Baby Yoga classes today and experience the perfect blend of play, relaxation, and bonding. Together, let’s create precious moments that you and your baby will treasure.
